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A VILLA PRAVERNARA
YOGA RETREAT
12.10—18.10.2024

Ignite the Light: A Jivamukti Yoga Retreat

Dana Sertel + Conor Brynes

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To Ignite means to set on fire. To light up. To glow and radiate.

Practice is like the spark we need to start a fire. It is the nature of fire to give light. The light of the fire illuminates our spiritual path, while its heat gives us the strength and determination to walk it. 

According to the Yoga Sutras of Patanjali, tapas (heat) is a key component on the path of yoga, the path towards realizing union.

This retreat will offer you tools and practices to ignite this spark. To reach your potential. To stay in contact with that which lights your soul. And to be a witness to others doing the same.

Expect practices like asana, meditation and chanting, philosophy and deep inquiry. And sangha (community) which brings the supportive qualities and warmth we all need.

With Dana Sertel + Conor Brynes

We invite you to join us on this week-long immersion to ignite the light within you. 

Please note: There is a minimum number of participants for this retreat. If this number is not reached 40 days before the start, we reserve the right to cancel the retreat.

Conor Byrnes

Conor Byrnes, a U.S.-raised individual, served two years in Senegal with the U.S. Peace Corps before settling in Berlin. He discovered his passion for yoga at 18, finding joy and guidance in its transformative power. 

With a Master's in neuropsychology from Humboldt Universität, Berlin (2022), Conor integrates scientific knowledge with spiritual wisdom to foster collective peace. An Advanced Certified teacher since 2021, he studied under Jivamukti founders and completed an apprenticeship with Anja Kühnel. 

Conor is the founder of the Jango Project, a non-profit promoting children's well-being through initiatives in nutrition, education, and the environment.

Dana Sertel

Dana is an Advanced Certified (800+h) Jivamukti Yoga Teacher based in Berlin. She is a mentor to Jivamukti Yoga Apprentices and mentors new teachers.

Within the Jivamukti Yoga method she offers to guide new teachers through the 500+h JTAP Program and teaches in English and German worldwide classes online and offline.

Finding the teaching in anything. Authentic and real. Informed by her practice and devoted to the experience. Dana started practicing Yoga in 2006 after a long time of intense sports. She immediately noticed there was more to Yoga than just physical benefits. Diving deep into the liberating effects of practice is what brings her back to the mat every day. There are highs and there are lows – none of them should be missed or avoided.

Retreat includes

Not included

When
12-18 October 2024
LEVEL
Language(S)
English, German options if needed
Where
VILLA Pravernara, Italy
Price
FROM €
1250
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A typical day at Villa Pravernara:

  • 08.00 — Tea, coffee, fruit
  • 08.30 — Meditation, Pranayama
  • 09.00 — Extended Morning Practice
  • 11:00 — Brunch
  • Mid-day — Free time, optional workshops, massages, excursions
  • 15.00 — Light snack 
  • 16.00 — Afternoon Practice
  • 19.30 — Dinner

Schedule might vary slightly and is subject to change.

Arrival & Departure

Arrival day: Check-in from 16.00.
Departure day: Usually no yoga class;' 9.00 breakfast; Check out until 11.00

What to bring:

  • Yoga equipment is available at our retreat location, however, if you prefer on to practice on your own mat, bring it with you
  • Towels and bed linen are available
  • Bring a beach/pool towel
  • Comfortable clothes suitable for movement and yoga and for the seasonal weather. In the summer it is usually hot and dry, but it can be a bit chilly from March to June and occasionally in October. You can check the weather report beforehand.
  • Shoes suitable for country walks
  • Personal toiletries, eg shampoo, shower gel etc. 
  • Insect repellent
  • Cash in Euros for excursions, snacks, treatments and meals out

We’ll let you know again what’s good to bring a few days before your retreat.